Sports Injury Management
At Campbelltown Physiotherapy, we offer comprehensive sports injury management services to help athletes of all levels recover from injuries and get back to their sport as quickly and safely as possible.
Our sports injury management program includes a range of services tailored to meet the unique needs of each individual athlete. Some of these services include:
1. Assessment and diagnosis: We begin by conducting a thorough assessment of your injury and providing an accurate diagnosis of the problem.
2. Treatment: We offer a range of treatments to help manage pain, reduce inflammation, promote healing and restore function. These may include manual therapy, electrotherapy, exercise prescription, and other modalities.
3. Rehabilitation: Our team of physiotherapists will work with you to develop a personalised rehabilitation plan to help you regain strength, flexibility, and endurance after your injury.
4. Prevention: We also offer preventative strategies such as education, exercise prescription, and injury prevention programs to help minimise the risk of future injuries.
5. Return to sport: We work closely with athletes and their management team to ensure they are able to return to their sport safely and confidently. We provide guidance on how to gradually reintroduce physical activity, and ensure that the athlete has fully recovered and is ready to resume training and competition.
At Campbelltown Physiotherapy, we are committed to helping athletes of all levels recover from sports injuries and achieve their goals. Our team of experienced physiotherapists will provide the support and guidance you need to overcome your injury and get back to doing what you love.
Post Operative Rehabilitation
At Campbelltown Physiotherapy, we understand that recovering from surgery can be a challenging and overwhelming experience. That’s why we offer comprehensive post-operative rehabilitation programs to help you regain your strength, mobility, and function.
Our team of experienced physiotherapists will work closely with you to create a personalised rehabilitation plan based on your specific needs and goals. We use evidence-based techniques and the latest technology to help you recover as quickly and safely as possible.
Our post-operative rehabilitation programs are designed to help you:
1. Manage pain: Surgery can cause pain and discomfort. Our physiotherapists can help you manage your pain through manual therapy, modalities, and exercises.
2. Restore mobility and flexibility: After surgery, it’s common to experience limited range of motion and stiffness. We use targeted exercises and stretching to help you regain your mobility and flexibility.
3. Build strength and endurance: Surgery can lead to muscle weakness and decreased endurance. Our rehabilitation program includes exercises to help you build strength and improve your overall fitness.
4. Improve balance and coordination: After surgery, your balance and coordination may be compromised. Our physiotherapists will work with you to improve your balance and reduce your risk of falls.
5. Prevent complications: Surgery can increase your risk of complications such as blood clots and infections. We will closely monitor your progress and provide education on how to prevent complications.
At Campbelltown Physiotherapy, we are committed to helping you achieve a full recovery and get back to your normal activities as quickly as possible. Contact us today to learn more about our post-operative rehabilitation programs.
Spinal Rehabilitation
At Campbelltown Physiotherapy, we offer specialised spinal rehabilitation programs to help individuals recover from spinal injuries and conditions.
Our team of experienced physiotherapists uses evidence-based techniques and the latest technology to create personalised treatment plans that address your specific needs and goals.
Our spinal rehabilitation program includes:
1. Pain management: Spinal injuries and conditions can cause significant pain and discomfort. Our physiotherapists can help you manage your pain through manual therapy, modalities, and exercises.
2. Spinal mobilisation and manipulation: Our physiotherapists use targeted techniques to improve spinal mobility and reduce pain and stiffness.
3. Spinal decompression: A physiotherapy treatment that uses an advanced traction table to gently stretch the spine and relieve pressure on the spinal discs, helping to alleviate pain and improve mobility. More Info.
5. Hydrotherapy: A physiotherapy treatment that involves exercises performed in a warm pool which helps to reduce pain, improve mobility, and increase strength and flexibility. More Info.
6. Strengthening exercises: We use exercises to help you build strength in your spinal muscles and improve your overall fitness.
7. Posture correction: Poor posture can contribute to spinal injuries and conditions. Our physiotherapists will work with you to correct your posture and reduce your risk of future injuries.
8. Education: We provide education on how to prevent future spinal injuries and conditions, as well as how to manage your symptoms at home.
At Campbelltown Physiotherapy, we are committed to helping you achieve a full recovery and improve your quality of life. Contact us today to learn more about our specialised spinal rehabilitation programs.
NDIS
At Campbelltown Physiotherapy, we are committed to providing exceptional physiotherapy services to all members of the community, including those living with disabilities under the National Disability Insurance Scheme (NDIS). Our experienced and compassionate team of physiotherapists work closely with NDIS participants to develop personalised treatment plans that address their unique needs and goals.
Our NDIS services include a wide range of physiotherapy treatments, such as manual therapy, exercise prescription, rehabilitation programs, and assistive technology assessments. We use evidence-based techniques and technologies to ensure that our treatments are effective and safe, and we are dedicated to helping our NDIS participants achieve their goals and live their best lives.
We understand that living with a disability can be challenging, and our team is committed to providing a supportive and welcoming environment where our NDIS participants can feel comfortable and empowered. We work closely with participants, their families, and support coordinators to ensure that our services are accessible, affordable, and effective.
At Campbelltown Physiotherapy, we believe in the power of physiotherapy to improve the lives of all individuals, including those living with disabilities. Contact us today to learn more about our NDIS services and how we can help you achieve your health and wellness goals.
Soft Tissue Injuries
Soft tissue injuries can be painful and limit your ability to perform daily activities. At Campbelltown Physiotherapy, we specialise in treating soft tissue injuries using advanced electrotherapy equipment from American based company Chattanooga to enhance our therapies. Our state-of-the-art equipment includes shockwave therapy, laser therapy, ultrasound therapy, and electrical stimulation.
In addition, our team of experienced physiotherapists are trained in specialised muscle massage techniques to improve tissue remodelling whilst reducing the negative effects of poor scar tissue remodelling.
The aim of soft tissue therapy is to address dysfunction, pain, and/or injury within the soft tissues of the body, which include muscles, tendons, ligaments, and fascia. Soft tissue therapy can help to improve range of motion, decrease pain and inflammation, increase flexibility and strength, and promote healing of damaged tissues. Soft tissue therapy techniques can vary depending on the individual’s specific needs, and may include manual therapy, exercise prescription, stretching, and the use of advanced electrotherapy equipment, such as shockwave therapy, laser therapy, ultrasound therapy, and electrical stimulation therapy.
Our personalised treatment plans are tailored to your individual needs, helping you to get back to doing the things you love. Whether you are recovering from an injury, managing chronic pain, or looking to improve your mobility, our team of physiotherapists will work with you to develop a treatment plan that meets your unique needs.
Electrotherapy
What is shockwave therapy?
Shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate healing and reduce pain in injured tissues. The high-pressure waves produced by the shockwave machine promote blood flow and metabolic activity, which can help to accelerate the body’s natural healing processes. There is evidence to support the use of shockwave therapy for a range of conditions, including plantar fasciitis, Achilles tendonitis, and tennis elbow. It has also been shown to be effective in reducing pain and improving function in patients with chronic musculoskeletal conditions.
What is Ultrasound therapy?
Ultrasound therapy is a non-invasive treatment that uses high-frequency sound waves to improve blood flow and reduce pain in injured tissues. The sound waves produced by the ultrasound machine penetrate the skin and stimulate deep tissues, promoting healing and reducing inflammation. There is evidence to support the use of ultrasound therapy for a variety of conditions, including soft tissue injuries, osteoarthritis, and tendinitis. It has also been shown to be effective in reducing pain and improving function in patients with chronic musculoskeletal conditions.
What is Laser therapy?
Low-level laser therapy (LLLT), also known as cold laser therapy, is a non-invasive treatment that uses low-intensity light to stimulate healing and reduce pain in injured tissues. The light waves produced by the laser machine penetrate the skin and stimulate deep tissues, promoting healing and reducing inflammation. There is evidence to support the use of LLLT for a range of conditions, including soft tissue injuries, osteoarthritis, and chronic pain. It has also been shown to be effective in improving range of motion and reducing muscle fatigue in athletes.
What is electrical stimulation?
Electrical stimulation therapy using the Chattanooga Intelect Neo machine is a non-invasive treatment that uses electrical currents to stimulate the nerves and reduce pain in injured tissues. The machine produces electrical impulses that are delivered to the affected area through electrodes placed on the skin. There is evidence to support the use of electrical stimulation therapy for a range of conditions, including soft tissue injuries, chronic pain, and muscle weakness. It has also been shown to be effective in improving muscle function and reducing muscle atrophy in patients with neurological conditions.
Spinal Decompression
At Campbelltown Physiotherapy, we understand that spinal problems can be a major obstacle to your daily life. That’s why we offer spinal decompression therapy as a safe and effective treatment option for patients experiencing back pain, herniated discs, and other spinal conditions.
Spinal decompression therapy is a non-surgical, traction-based treatment that helps relieve pressure on the spine and promote healing. The procedure works by gently stretching the spine and creating negative pressure, which allows discs to return to their normal position and nutrients to flow more freely to the affected area. This can help reduce inflammation, alleviate pain, and improve overall spinal function.
Our experienced physiotherapists are trained in spinal decompression therapy and will work with you to create a personalised treatment plan that meets your individual needs. We use state-of-the-art equipment to ensure that you receive the best possible care and achieve optimal results.
During your first visit, our physiotherapists will conduct a thorough evaluation of your spinal condition and medical history to determine whether spinal decompression therapy is the right option for you. If so, we will develop a treatment plan tailored to your specific needs and goals.
Our spinal decompression therapy sessions typically last between 5 to 20 minutes and are performed in a comfortable and relaxing environment. Most patients experience significant pain relief after just a few sessions, although the number of treatments required will vary depending on the severity of your condition.
At Campbelltown Physiotherapy, our goal is to help you achieve optimal spinal health and function, so you can get back to doing the things you love. Contact us today to schedule a consultation and learn more about how spinal decompression therapy can benefit you.
Fracture Casting and 3D Splinting
Fracture management at Campbelltown Physiotherapy may involve various techniques, depending on the type and severity of the fracture, as well as the individual needs of the patient. Some common techniques used include:
1. Fiberglass casting: This involves applying layers of fiberglass tape or bandage, which are impregnated with a liquid resin that hardens over time to create a strong, supportive structure around the fractured bone.
2. Splinting: Splinting involves immobilising the affected limb with a rigid or semi-rigid device, such as a plaster or fiberglass splint or EXOS brace to allow the bone to heal properly.
3. Cam walker: A cam walker is a type of walking boot that is designed to provide support and stability to the affected limb. It is often used for fractures of the foot or ankle.
4. Bracing: Bracing may be used to provide additional support and stability to the affected limb during the healing process. Different types of braces may be used, depending on the location and severity of the fracture.
5. 3D scanning: 3D scanning is a relatively new technique that is used to create custom-fit casts and braces. It involves using a specialised scanner to create a 3D model of the affected limb, which is then used to create a cast or brace that is tailored to the patient’s individual needs. This technique is mainly used for children and adult AFO’s, lower and upper limb custom support splints.
Overall, fracture management at Campbelltown Physiotherapy is individualised to each patient’s needs and may involve one or more of these techniques to ensure the best possible outcome.
Exercise Physiology
Exercise physiology services at Campbelltown Physiotherapy are designed to help patients achieve their health and fitness goals through a personalised exercise program. Exercise physiologists are experts in exercise prescription and can develop tailored exercise plans to help patients manage various health conditions, recover from injuries, or improve their overall fitness and well-being.
Some common exercise physiology services offered at Campbelltown Physiotherapy may include:
1. Assessment and testing: Exercise physiologists will often begin with a comprehensive assessment to determine a patient’s current fitness level, health status, and any relevant medical history. This may involve various tests such as body composition analysis, cardiovascular fitness testing, and muscle strength testing.
2. Exercise prescription: Based on the results of the assessment, the exercise physiologist will develop a personalised exercise program that is tailored to the patient’s individual needs and goals. This may include a variety of exercises such as cardiovascular training, resistance training, and flexibility exercises.
3. Rehabilitation: Exercise physiologists can also work with patients who are recovering from injuries or medical conditions. They may develop rehabilitation programs that focus on specific areas of the body or work to improve overall function and mobility.
4. Chronic disease management: Exercise physiologists can help patients manage chronic health conditions such as diabetes, heart disease, and obesity. They may develop exercise programs that are specifically designed to manage these conditions and improve overall health outcomes.
5. Education and support: Exercise physiologists can also provide education and support to help patients understand the importance of exercise and maintain their exercise program over time.
Overall, exercise physiology services at Campbelltown Physiotherapy are designed to help patients achieve their health and fitness goals through personalised exercise programs that are tailored to their individual needs and goals.
Hydrotherapy
Hydrotherapy is a therapeutic approach to exercise that involves performing exercises in a heated pool. The warm water temperature can provide numerous benefits such as reducing muscle tension, increasing circulation, and improving flexibility. The buoyancy of the water can help reduce the load on joints and muscles, making it easier to move and exercise. Additionally, the water acts as resistance, providing an additional challenge for strengthening exercises.
At Campbelltown Physiotherapy, our hydrotherapy pool is exclusively available to our patients and managed by our trained physiotherapists. Our pool is heated to a comfortable 37 degrees Celsius and has two main sections – a 1.3 metre deep section with surrounding bars for support, and a 2 metre deep section for certain exercises or to decompress the spine and lower limb joints.
Hydrotherapy can be an effective way to help patients recover from injuries, manage chronic pain, and improve overall physical function in a safe and supportive environment. Our hydrotherapy services start with a comprehensive assessment by one of our physiotherapists to determine the patient’s individual needs and goals. Once assessed, our physiotherapists will design a personalised treatment plan that is specific to the patient’s condition, functional goals, and abilities.
Patients can wear swimwear or appropriate exercise clothing for their hydrotherapy session. We also provide a waterproof wheelchair for those who need it. Our pool has a ramp for walking access and a hoist to safely lower patients into the water if needed.
To begin hydrotherapy at Campbelltown Physiotherapy, patients can contact our clinic to schedule an appointment. Our team will guide patients through the process and ensure that they receive the best possible care in a safe and supportive environment.
Paediatric Rehabilitation
Paediatric rehabilitation is a specialised area of healthcare that focuses on helping children and adolescents recover from injuries, illnesses, and medical conditions that affect their physical, cognitive, and emotional development. At Campbelltown Physiotherapy, we offer limited paediatric rehabilitation services for children and adolescents of all ages, with a focus on providing individualised care to meet each child’s unique needs and goals.
Our team of physiotherapists and exercise physiologists work closely with children and their families to design personalised treatment plans that are tailored to the child’s specific condition, abilities, and functional goals. Our goal is to help children regain their independence, improve their physical function, and enhance their quality of life.
We offer a wide range of rehabilitation services, including physiotherapy, exercise physiology and hydrotherapy at our sensory gym and hydrotherapy pool. Our therapists use a variety of evidence-based techniques and modalities to help children achieve their goals, including therapeutic exercise, manual therapy, and neuromuscular re-education.
At Campbelltown Physiotherapy, we understand that paediatric rehabilitation requires a caring and supportive environment. That’s why we take a family-centered approach to care, involving parents and caregivers in the treatment process and providing them with the education and support they need to help their child succeed.
If your child is in need of paediatric rehabilitation services, we encourage you to contact us to schedule an appointment. Our team will work with you and your child to develop a personalised treatment plan that meets your child’s unique needs and goals.
Special Conditions
Vertigo
Vertigo is a condition that causes a sensation of dizziness or spinning, often accompanied by nausea or vomiting. It can be caused by a variety of factors, including inner ear problems, head injuries, or infections. If left untreated, vertigo can lead to serious balance problems and falls.
At Campbelltown Physiotherapy, we offer specialised physiotherapy services to help individuals suffering from vertigo. Our experienced physiotherapists use a variety of techniques, including the Epley Maneuver and Brandt-Daroff exercises, to treat vertigo and improve balance.
The Epley Maneuver is a series of head movements that can help to reposition the crystals in the inner ear that are often responsible for causing vertigo. Brandt-Daroff exercises involve a series of head and body movements that can help to retrain the brain to compensate for balance problems caused by vertigo.
Our physiotherapists work closely with clients to develop personalised treatment plans that are tailored to their specific needs and goals. We also provide education and support to help individuals manage their vertigo symptoms and prevent recurrences.
At Campbelltown Physiotherapy, we are committed to providing the highest quality of care and support to help individuals overcome vertigo and achieve their full potential.
Sensory Gym
A sensory gym is a specialised facility designed to provide a safe and stimulating environment for individuals with sensory processing difficulties. The sensory gym at Campbelltown Physiotherapy is a specially designed space that offers a variety of equipment and activities to help children and adults improve their sensory processing abilities.
Our sensory gym is equipped with a wide range of equipment and activities, including swings, trampolines, rock walls, balance beams, and other sensory-based equipment. These tools and activities help individuals develop their sensory processing skills, improve their motor planning and coordination, and enhance their overall development and well-being.
At Campbelltown Physiotherapy, we offer a variety of sensory-based therapy services that are designed to meet the individual needs of each client. Our experienced therapists use a variety of evidence-based techniques and modalities to help individuals achieve their goals and improve their sensory processing abilities.
Our sensory gym is an exclusive facility that is only available to our clients at Campbelltown Physiotherapy. We are proud to offer this specialised facility and service to our clients, and we are committed to providing the highest quality of care and support to help individuals achieve their full potential.
Special Conditions
Headaches
Headaches are a common condition that can be caused by a variety of factors, including tension, stress, neck problems, and jaw issues. In some cases, headaches can be related to spinal issues, such as disc herniations or nerve compression.
At Campbelltown Physiotherapy, we offer specialised physiotherapy services to help individuals suffering from headaches, including those related to spinal issues. Our experienced physiotherapists use a variety of techniques, including manual therapy, exercise prescription, education, and spinal decompression, to assess and treat the underlying causes of headaches.
Manual therapy techniques, such as soft tissue mobilisation and joint mobilisation, can help to relieve tension and improve mobility in the neck and jaw. Exercise prescription, including stretching and strengthening exercises, can help to improve posture, reduce stress, and prevent future headaches. Education on proper ergonomics, stress management, and lifestyle modifications can also be provided to help individuals better manage their headaches.
Spinal decompression is a specialised technique that can be used to relieve pressure on the spinal discs and nerves, which can help to reduce pain and improve function. Our physiotherapists are trained in spinal decompression and can use this technique to treat individuals with spinal issues that may be contributing to their headaches.
Our physiotherapists work closely with clients to develop personalised treatment plans that are tailored to their specific needs and goals. We also provide ongoing support and education to help individuals manage their headaches and prevent recurrences.
At Campbelltown Physiotherapy, we are committed to providing the highest quality of care and support to help individuals overcome headaches and achieve their full potential.
AFOs – Ankle-Foot Orthoses
Children with conditions such as cerebral palsy, spina bifida, and other neuromuscular disorders may require specialised orthotic devices to improve their mobility and overall function. Ankle-foot orthoses (AFOs) are one type of orthotic device that can be used to support and stabilise the ankle and foot, improving balance and walking ability.
At Campbelltown Physiotherapy, we offer specialised services for children who require AFOs. Our experienced physiotherapists work closely with children and their families to assess their specific needs and develop customised AFOs that are tailored to their individual requirements.
We use the latest technology, including 3D scanning, to ensure that each AFO is precisely fitted and comfortable for the child to wear. 3D scanning allows us to create a digital model of the child’s foot and ankle, which is used to design and manufacture a customised AFO.
Our physiotherapists are also experienced in providing ongoing support and education to children and their families to ensure that the AFOs are being used correctly and that the child is achieving the best possible outcomes.
At Campbelltown Physiotherapy, we are committed to providing high-quality services and support to children with neuromuscular conditions who require AFOs. We work closely with families and other healthcare providers to ensure that each child receives the best possible care and achieves their full potential.